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Suggest a better description• pre-heat oven 200 degrees
• Mix salt and pepper then spread inside the chicken
• Then put the lemon grass, bell pepper, onion, garlic inside
• coat alittle bit of salt and peper the outside of chicken
• put the chicken in the oven for 1hr 20mins
• after 40 mins flip the chicken
• finish
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Serving Size: 1 (1833g) | ||
Recipe Makes: Servings | ||
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Calories: 3716 | ||
Calories from Fat: 2297 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 255.2g | 340 % | |
Saturated Fat 79.2g | 396 % | |
Monounsaturated Fat 103.7g | ||
Polyunsanturated Fat 51.3g | ||
Cholesterol 1249.1mg | 384 % | |
Sodium 1365.4mg | 47 % | |
Potassium 3772.2mg | 99 % | |
Total Carbohydrate 26.9g | 8 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 26.7g | ||
Protein 309g | 441 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3716
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