Samita. Serve with sofrito black beans or rice.
Marinade chx in garlic, olive oil, lime juice (1-2), cumin, paprika, salt/pepper for atleast 30 minutes
Sear chicken in a hot pan, and either finish on the stove top or finish in oven
For salsa, chop:
Avocado, cherry tomatoes, red onion, jalapeno, cilantro, lime juice, salt/pep
When chicken is finished, plate alone or on top of side dish (rice/beans), and spoon liberal amount of salsa on top, serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (611g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 871 | ||
Calories from Fat: 577 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 64.1g | 85 % | |
Saturated Fat 14.1g | 71 % | |
Monounsaturated Fat 33.9g | ||
Polyunsanturated Fat 11.1g | ||
Cholesterol 170.1mg | 52 % | |
Sodium 179.6mg | 6 % | |
Potassium 1686.5mg | 44 % | |
Total Carbohydrate 34.7g | 10 % | |
Dietary Fiber 17.7g | 71 % | |
Sugars, other 17g | ||
Protein 48.1g | 69 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 871
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