Great for Soup or Chicken and dumplings. My husband prefers this to our old recipe that included shortening. You don't miss it at all!
mix all ingredients into a sticky dough. Drop into soup or stock by spoon fulls. cook on high for 10 minutes covered,then 10 minutes on Medium for 10 minutes.
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Serving Size: 1 Serving (61g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 185 | ||
Calories from Fat: 5 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 62mg | 2 % | |
Potassium 66.1mg | 2 % | |
Total Carbohydrate 39g | 11 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 37.4g | ||
Protein 5.3g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 185
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