From my hometown community cookbook; given to me by my best friend. Called man dip because men seem to like it.
See original recipe: http://www.geniuskitchen.com/...
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Serving Size: 1 serving(s) (257g) | ||
Recipe Makes: 10 serving(s | ||
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Calories: 288 | ||
Calories from Fat: 187 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.8g | 28 % | |
Saturated Fat 7.6g | 38 % | |
Monounsaturated Fat 8.4g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 66.7mg | 21 % | |
Sodium 717.2mg | 25 % | |
Potassium 322.3mg | 8 % | |
Total Carbohydrate 5.6g | 2 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 5.4g | ||
Protein 18.5g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 288
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