Great for summer!
1. Liquefy the mangoes, the lemon juice,the sugar and water.
2. Strain and pour the mix into a stainless pot, which will be in a bigger stainless pot full of ice cubes an salt.
3. Add the chilli. Blend until it is completely frozen.
Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1543g) | ||
Recipe Makes: Servings | ||
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Calories: 882 | ||
Calories from Fat: 45 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5g | 7 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 112.2mg | 4 % | |
Potassium 2245.5mg | 59 % | |
Total Carbohydrate 234.5g | 69 % | |
Dietary Fiber 30.1g | 120 % | |
Sugars, other 204.4g | ||
Protein 8.6g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 882
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