Pasta type side dish
In a medium sauce pan add olive oil and CousCous, stir to coat. Add anaheim chilis and over high heat for about 2-3 minutes lightly brown couscous. Turn heat off, let cool a couple of minutes, then carefully add chicken broth. Using high heat bring to a full boil, then reduce heat to a simmer. Stirring occasionally. After about 10 minutes add chiles and mushrooms. Continue until couscous is tender and most of the liquid is absorbed. About 25-30 minutes. Season to taste with salt and pepper.
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Serving Size: 1 Serving (134g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 259 | ||
Calories from Fat: 24 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.7g | 4 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0.4mg | 0 % | |
Sodium 275.3mg | 9 % | |
Potassium 246.2mg | 6 % | |
Total Carbohydrate 48.5g | 14 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 45.1g | ||
Protein 9.3g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 259
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