Mini meatloaves - a hit with my husband and son. I make a vegetarian version for myself by mashing thawed Boca patties and using the same ingredients scaled down for a smaller batch.
Preheat oven to 350.
Mix together and roll into balls and place in cupcake pan
Bake for about 20min (or until done), brush ketchup on top and cook another 5 minutes
My family loves these; and I always make a veggie version for myself by warming up 2 boca patties for a minute, then mashing them with the same ingredients (quartered), makes 4. For more veggie servings, use 4 boca patties and 1/2 the ingredients listed.
Great served with rice or mashed potatoes, green beans and a fresh green salad.
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Serving Size: 1 Serving (214g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 573 | ||
Calories from Fat: 350 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 38.9g | 52 % | |
Saturated Fat 14.6g | 73 % | |
Monounsaturated Fat 13.5g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 148.6mg | 46 % | |
Sodium 850.1mg | 29 % | |
Potassium 574.4mg | 15 % | |
Total Carbohydrate 29.7g | 9 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 29.4g | ||
Protein 25.8g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 573
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