Baked chicken in a tangy BBQ sauce
Blend chutney, orange juice and BBQ sauce in a food processor until smooth. Marinade chicken in mixture for 30 min. Wrap chicken and sauce in tin foil and bake for 30 min at 350
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Serving Size: 1 Serving (332g) | ||
Recipe Makes: 4 | ||
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Calories: 323 | ||
Calories from Fat: 28 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.2g | 4 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 136.9mg | 42 % | |
Sodium 610.6mg | 21 % | |
Potassium 852.1mg | 22 % | |
Total Carbohydrate 13.2g | 4 % | |
Dietary Fiber 2.1g | 9 % | |
Sugars, other 11.1g | ||
Protein 55.8g | 80 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 323
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