Try this Mexican Style Bow Ties recipe, or contribute your own.
Suggest a better descriptionPrepare bow tie pasta according to package directions; drain. In a skillet, heat oil over medium heat. Cook chicken, bell peppers, and onions until chicken is no longer pink and vegetables are tender. Add, beans, cumin, and chili powder; heat through. In a mixing bowl, combine pasta, chicken mixture, tomato sauce, corn, and cheddar cheese. In another bowl, combine yogurt and taco sauce. Add to salad mixture and toss well. Posted to MC-Recipe Digest V1 #172 Date: Sun, 28 Jul 1996 19:45:35 -0400 From: TheCookie@aol.com Serving Ideas : Can be served warm or cold. NOTES : To serve, garnish with tortilla chips and serve with additional taco sauce.
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Serving Size: 1 Serving (248g) | ||
Recipe Makes: 8 | ||
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Calories: 325 | ||
Calories from Fat: 70 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.8g | 10 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 32.4mg | 10 % | |
Sodium 385.9mg | 13 % | |
Potassium 652.2mg | 17 % | |
Total Carbohydrate 51.4g | 15 % | |
Dietary Fiber 8g | 32 % | |
Sugars, other 43.3g | ||
Protein 14.8g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 325
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