Recipe-Rampage@yahoogroups.com
A simple beef dish full of Chinese flavors. This dish comes together quickly so you have dinner on the table faster than ordering take-out!
Combine the marinade ingredients in a bowl, and add the beef. Let marinate for 15 minutes.
Heat 1 tablespoon of the oil in a large skillet or a wok over high heat. Stir fry the beef until the outside is brown, but the inside is still pink. Remove from pan and set aside.
In the same skillet, add the remaining oil. Add the garlic and ginger and stir fry until aromatic. Add the beef back in and cook until the beef is cooked through, about 1 to 2 minutes. Add the green onion and stir to combine. Serve immediately with steamed rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (473g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 981 | ||
Calories from Fat: 809 (82%) | ||
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Amt Per Serving | % DV | |
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Total Fat 89.9g | 120 % | |
Saturated Fat 17.3g | 87 % | |
Monounsaturated Fat 27.9g | ||
Polyunsanturated Fat 38.4g | ||
Cholesterol 74.9mg | 23 % | |
Sodium 823.8mg | 28 % | |
Potassium 1650.9mg | 43 % | |
Total Carbohydrate 18.6g | 5 % | |
Dietary Fiber 4.6g | 19 % | |
Sugars, other 14g | ||
Protein 29.5g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 981
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