Thai chilli beef with basil
1. In a wok or frying pan heat up the oil til its sizzling hot then add the chilli garlic mix (if you don’t want too spicy, add less or use less chillies) you really want it to sizzle and you will be hit with this spicy aroma. Stir well for about a minute
2. Add the meat and mix well. Add all the sauces
3. Stir in the long beans and the sliced large chili. Finish off with adding all the holy basil. Stir well together. If you want a little bit more runny sauce, add a bit of water.
Serve with sticky rice
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (189g) | ||
Recipe Makes: 2 Servings | ||
|
||
Calories: 202 | ||
Calories from Fat: 60 (30%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 6.6g | 9 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 66.2mg | 20 % | |
Sodium 1709.4mg | 59 % | |
Potassium 609.1mg | 16 % | |
Total Carbohydrate 5.3g | 2 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 4.5g | ||
Protein 31g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 202
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.