Try this Paleo Instant Pot "Shepherd's Pie" recipe, or contribute your own.
Suggest a better descriptionHeat bone broth in a small pan till hot and stir in nutritional yeast. Heat, stirring only until well incorporated. Remove from heat and set aside. Turn Instant pot on saute. Cook hamburger (or whatever meat you prefer) and garlic until done. Pour in bone broth mixture, onions, sweet potatoes, garlic salt and pepper to taste. Stir to mix up. Switch Instant pot to manual, high pressure, and adjust time for 10 minutes. Do a quick release when done. Top with chives and shredded cheese.
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Serving Size: 1 (510g) | ||
Recipe Makes: 1 | ||
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Calories: 140 | ||
Calories from Fat: 18 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 168.3mg | 6 % | |
Potassium 899.3mg | 24 % | |
Total Carbohydrate 19.6g | 6 % | |
Dietary Fiber 9.3g | 37 % | |
Sugars, other 10.2g | ||
Protein 16.9g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 140
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