Try this Pasta with Sugar Snap Peas, Asparagus and Parmesan recipe, or contribute your own.
Suggest a better descriptionAdd asparagus to large pot of boiling, salted water. Cook until tender-crisp (about 3-4 minutes)
Transfer to bowl of cold water using slotted spoon. Cool asparagus slightly and drain.
Add pasta to same pot of water and boil until just tender but still firm to bite.
Add sugar snap peas and boil 2 minutes.
Add asparagus and heat through.
Drain well.
Return pasta/veggie mixture to pot.
Add oil and toss to coat.
Add 1C cheese.
Season with salt, pepper and red pepper flake.
Serve immediately, with additional cheese on the side.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (245g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 351 | ||
Calories from Fat: 76 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.4g | 11 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 69.9mg | 21 % | |
Sodium 291.3mg | 10 % | |
Potassium 460.1mg | 12 % | |
Total Carbohydrate 50.7g | 15 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 47.1g | ||
Protein 18.7g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 351
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