Served with salami and smoked cheeses, and spinach raspberry salad with low fat balsamic vinaigrette
Roll up PB&J in wheat tortilla
Serve with salami and smoked cheeses, and a spinach raspberry salad
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Serving Size: 1 Serving (300g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 642 | ||
Calories from Fat: 335 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.2g | 50 % | |
Saturated Fat 18.7g | 93 % | |
Monounsaturated Fat 11.9g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 118.8mg | 37 % | |
Sodium 1654.6mg | 57 % | |
Potassium 451.9mg | 12 % | |
Total Carbohydrate 49.8g | 15 % | |
Dietary Fiber 11.7g | 47 % | |
Sugars, other 38g | ||
Protein 39.5g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 642
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