D.R. style means Dominican Republic. Simple to make if need in a rush used canned pinto or romano beans, otherwise if you have the time cook from dry beans.
Boil dry beans until soften that can be mashed with spoon but not fully cooked.
Add celery stalk. Continue to cook adding water if necessary
Crush salt, bouillon, garlic, coriander or cilantro in mortor and pestle.
Add crushed seasoning and tomato paste tobeans and finish to cook to desired consistency.
If preparing with dried beans make sure they are soft before adding seasoning or they will not cook thoroughly. To quicken cooking time or avoid gas beans can cause during digestion add a pinch of baking soda during cooking.
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Serving Size: 1 Serving (11g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 7 | ||
Calories from Fat: 1 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 10.7mg | 0 % | |
Potassium 61.6mg | 2 % | |
Total Carbohydrate 1.5g | 0 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 1.2g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 7
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