Warm winter dish
1. Preheat oven to 350
2. Arrange squash and apples in buttered 13x9 baking dish
3. Mix light brown sugar and pomegranate juice and pour over squash and apples
4. Drizzle with melted butter and bake until squash is tender and easily pierced with a fork (about 20-30 minutes)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (264g) | ||
Recipe Makes: 8 | ||
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Calories: 198 | ||
Calories from Fat: 29 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.2g | 4 % | |
Saturated Fat 1.9g | 9 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 7.6mg | 2 % | |
Sodium 32.3mg | 1 % | |
Potassium 643.6mg | 17 % | |
Total Carbohydrate 44.7g | 13 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 39.7g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 198
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