Making classic Mexican tamales can be an all-day project. The Instant Pot cuts the timing in half—streamlining the process by cooking the meat quickly and in the same pot that steams the finished tamales.
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Serving Size: 1 -16 tamale (181g) | ||
Recipe Makes: 12-16 tamale | ||
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Calories: 136 | ||
Calories from Fat: 91 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.2g | 14 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 4.7g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 38.7mg | 12 % | |
Sodium 62.6mg | 2 % | |
Potassium 117.9mg | 3 % | |
Total Carbohydrate 0.7g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.7g | ||
Protein 9.9g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 136
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