Good freezer meal
1. In lge skillet, over med heat, cook the pork, celery, bell pepper and onion in oil until meat is browned and vegetables are tender. In lge bowl, combine pork mixture, noodles, soups, corn, milk, salt and pepper.
2. Transfer to an ungreased 13"x9" baking dish. Combine crumbs and butter; sprinkle over top. Bake, uncovered, at 350 degrees for 45-50 min or until meat is tender.
*If freezing, cool unbaked casserole. Sprinkle with crumb topping; cover and freeze. To use, partially thaw in refrigerator overnight. Bake as directed, increasing time as needed to heat through.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (444g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 743 | ||
Calories from Fat: 421 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 46.8g | 62 % | |
Saturated Fat 20.6g | 103 % | |
Monounsaturated Fat 15.7g | ||
Polyunsanturated Fat 7.3g | ||
Cholesterol 129.2mg | 40 % | |
Sodium 955.7mg | 33 % | |
Potassium 1036.9mg | 27 % | |
Total Carbohydrate 50g | 15 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 48.9g | ||
Protein 30.9g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 743
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