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Suggest a better descriptionIn 10- inch fry pan, over medium heat, saute mushrooms in butter, about 3-4 minutes, stirring frequently. Remove from pan and set side. Slice pork 1/4 inch thick. In same pan, over medium-high heat, saute garlic in 1 tbsp oil, about 2 minutes. Add pork medallions, a few at a time, cook about 2 minutes each side. Remove from pan and repeat until all pork is browned, adding more oil if needed. Reduce heat to low, stir in chicken stock to deglazed pan. Return pork to pan; add wine, seasonings and mushrooms; cover and cook 20-25 minutes, until pork is tender. Serve with rice. Makes 4 servings. ~--
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Serving Size: 1 Serving (308g) | ||
Recipe Makes: 4 | ||
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Calories: 319 | ||
Calories from Fat: 128 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.2g | 19 % | |
Saturated Fat 6.1g | 30 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 126.3mg | 39 % | |
Sodium 218.5mg | 8 % | |
Potassium 1006.9mg | 26 % | |
Total Carbohydrate 5.6g | 2 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 5g | ||
Protein 37.8g | 54 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 319
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