Because I’m always looking for ways to serve my family healthy and delicious food, I started experimenting with my go-to veggies and ground beef. I came up with this favorite that my kids actually request! —Megan Niebuhr, Yakima WA
See original recipe: https://www.tasteofhome.com/r...
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Serving Size: 1 servings. (250g) | ||
Recipe Makes: 10 servings. | ||
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Calories: 225 | ||
Calories from Fat: 84 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.4g | 12 % | |
Saturated Fat 3.7g | 19 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 59mg | 18 % | |
Sodium 219.7mg | 8 % | |
Potassium 732.7mg | 19 % | |
Total Carbohydrate 15.6g | 5 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 13.6g | ||
Protein 19.7g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 225
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