When your in a pinch, this is a tasty quick meal.
Boil pasta. While boiling pasta heat oil in frying pan. Saute shrimp or chicken until almost cooked through. Add mushrooms and alfredo sauce. Turn heat down to medium/low and simmer until sauce is hot and noodles are ready, stirring occasionally.
About 3 minutes before noodles are done, add thawed broccoli to noodles and water. Finish cooking noodles and broccoli, then drain. Combine noodles and sauce. Serve.
You can use any pasta you choose. Fettuccine, Linguini, and Penne are my favorites for this.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (462g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 594 | ||
Calories from Fat: 191 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.3g | 28 % | |
Saturated Fat 3.3g | 17 % | |
Monounsaturated Fat 11g | ||
Polyunsanturated Fat 4.4g | ||
Cholesterol 681mg | 210 % | |
Sodium 663.3mg | 23 % | |
Potassium 828.9mg | 22 % | |
Total Carbohydrate 4.1g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 4.1g | ||
Protein 91g | 130 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 594
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