Amount Per Serving
calories 260
% Daily Value *
Total Fat 17 g 26 %
Saturated Fat 4 g 22 %
Monounsaturated Fat 2 g
Polyunsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 33 mg 11 %
Sodium 884 mg 37 %
Potassium 287 mg 8 %
Total Carbohydrate 16 g 5 %
Dietary Fiber 2 g 7 %
Sugars 9 g
Protein 10 g 19 %
Vitamin A 64 %
Vitamin C 154 %
Calcium 20 %
Iron 7 %
Prepare all of the vegetables and set aside. Things will move quickly once the wok is on the stove, and you’ll want to be prepared!
Heat your wok over medium high heat, and spread 1 tablespoon of oil around the perimeter of the wok. Immediately add the minced ginger, and let fry for 5 to 10 seconds.
Stir in the minced garlic, and immediately add the mushrooms and red bell peppers. Stir fry for 15 seconds. Turn the heat up to high, and add the bamboo shoots, water chestnuts, and Shaoxing wine. Stir-fry for another 10 seconds. Next add the roast pork. Stir fry for 20-30 seconds.
Next, add the bok choy and give everything a good stir fry for 15 seconds. Add the soy sauce, salt, sugar, sesame oil, oyster sauce, and fresh ground pepper. Continue to stir-fry for another 20 seconds.
Add the snow peas and continue to stir-fry until they are evenly distributed in the mixture. Stir in the chicken stock, and let the mixture come to a boil.
Once it comes to a boil, stir in half of the cornstarch thickener, and cook for 20 seconds--until the sauce thickens and coats the back of a spoon. Add more of the cornstarch mixture if the sauce seems thin and if there is too much standing liquid. Add more chicken stock if the dish isn’t saucy enough for your liking--it’s all about your personal preference! Check how things are tasting, and if you’d like, you can add more soy sauce, oyster sauce, or salt to taste.
Plate and serve with steamed rice!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (322g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 128 | ||
Calories from Fat: 52 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.8g | 8 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 1.8mg | 1 % | |
Sodium 253.4mg | 9 % | |
Potassium 767.5mg | 20 % | |
Total Carbohydrate 15.5g | 5 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 12.2g | ||
Protein 5.6g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 128
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