Baking brings out the flavor of the asparagus.
Place asparagus on a shallow baking dish coated with a baking spray. Combine butter and green onions, spoon over asparagus, sprinkle with salt. Bake, uncovered at 425 degrees for 10 to 15 minutes or until lightly browned, yield 6 servings.
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Serving Size: 1 Serving (207g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 181 | ||
Calories from Fat: 140 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.6g | 21 % | |
Saturated Fat 9.8g | 49 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 40.7mg | 13 % | |
Sodium 113.5mg | 4 % | |
Potassium 363.6mg | 10 % | |
Total Carbohydrate 9.3g | 3 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 5.5g | ||
Protein 3.9g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 181
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