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Suggest a better descriptionPreheat oven to 375 degrees. Heat the oil in a large 5-quart Dutch oven. Add the ground chuck and sausage. Brown. Drain and set aside. Saute the zucchini, garlic, and onion in the dutch oven with hot oil until soft and translucent. Add the rice and cook until opaque, about 2 minutes. Add the tomatoes, fennel, red pepper flakes, basil, rosemary, salt, pepper, and chicken broth. Heat thoroughly or until just to the boil. Stir in the meat. Transfer to a rectangular baking dish. Top with some Parmesan cheese and bake for 1 hour. Posted to recipelu-digest by molony
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Serving Size: 1 Serving (2127g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4319 | ||
Calories from Fat: 2464 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 273.8g | 365 % | |
Saturated Fat 108.3g | 541 % | |
Monounsaturated Fat 118.4g | ||
Polyunsanturated Fat 22.9g | ||
Cholesterol 888.5mg | 273 % | |
Sodium 6353.3mg | 219 % | |
Potassium 4124mg | 109 % | |
Total Carbohydrate 191g | 56 % | |
Dietary Fiber 7.3g | 29 % | |
Sugars, other 183.7g | ||
Protein 251.2g | 359 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4319
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