In this quick side dish, the chayote remains crisp and juicy, even as it takes on the rich flavors of garlic and bacon. A hint of lemon juice at the end lends brightness.
1) In a 12 inch skillet, cook the bacon over medium heat until crisp, about 5 minutes, Transfer with a slotted spoon to a paper-towel-lined plate.
2) Add the chayote, onion, and garlic to the bacon fat in the skillet and toss to coat. Cook, covered, stirring occasionally, until the chayote and onion begin to brown slightly, about 10 minutes.
3) Add the wine, and thyme; continue to cook, covered stirring occasionally, until the chayote is tender, about 8 minutes more.
4) Remove from the heat, stir in the bacon, and season to taste with the lemon juice, salt, and pepper. Serve.
5) Serve with sautéed pork chops or chicken.
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Serving Size: 1 Serving (112g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 134 | ||
Calories from Fat: 86 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.5g | 13 % | |
Saturated Fat 3.1g | 16 % | |
Monounsaturated Fat 4.2g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 14.2mg | 4 % | |
Sodium 181.7mg | 6 % | |
Potassium 170.9mg | 4 % | |
Total Carbohydrate 8.7g | 3 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 7.8g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 134
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