Try this Sautéed scallops with cherry tomatoes recipe, or contribute your own.
Suggest a better descriptionTWO SERVINGS
Season scallops with salt and pepper.
Cook in olive oil (1tbsp). Put to side
Add remaining olive oil add white parts of green onion and saute. Add tomatoes and green parts of onion and sautee.
Stir in 3 tbsp parsley, lemon juice and paprika. Return scallops and serve
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Serving Size: 1 (1090g) | ||
Recipe Makes: 1 | ||
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Calories: 727 | ||
Calories from Fat: 95 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.5g | 14 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 3.7g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 224.5mg | 69 % | |
Sodium 1120.9mg | 39 % | |
Potassium 3147.5mg | 83 % | |
Total Carbohydrate 36.9g | 11 % | |
Dietary Fiber 5.8g | 23 % | |
Sugars, other 31.1g | ||
Protein 118.2g | 169 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 727
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