For this comforting gratin, broccoli is briefly steamed and seasoned with garlic and thyme before being tossed with the bread, eggs, goat cheese and milk. You can include tomatoes if you can still find good ones.
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Serving Size: 1 Serving (225g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 188 | ||
Calories from Fat: 121 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.5g | 18 % | |
Saturated Fat 6.1g | 31 % | |
Monounsaturated Fat 4.6g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 296.9mg | 91 % | |
Sodium 229.2mg | 8 % | |
Potassium 242.9mg | 6 % | |
Total Carbohydrate 3.9g | 1 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 2.9g | ||
Protein 13.6g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 188
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