Calories 163 Fat 14.7g Protein 5.5g Net Carbs 3.5g
Source: Easy Keto for Busy People - Jennifer Marie Garzo
1. Preheat oven to 350F. Spray 3 mini loaf pans or 1 standard loaf pan with cooking spray.
2. In a mixing bowl, combine the butter and cream cheese and beat with an electric mixer until smooth.
3. Add the parsley, rosemary and sage and beat until fully combined.
4. Add the eggs and continue to beat until smooth.
5. With the mixer on low, beat in the almond flour, coconunt flour and baking powder. The batter will be thick.
6. Fill the mini loaf pans or single large pan about halfway with the batter. Bake until the tops are golden brown and a toothpick inserted into the center of the loaf comes out clean. That is about 35 min for mini loaves or 50-55 min for the larger loaf.
7. Let cool for 5 min before turning out onto wire rack to cool completely.
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Serving Size: 1 Serving (51g) | ||
Recipe Makes: 24 Servings | ||
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Calories: 180 | ||
Calories from Fat: 150 (83%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.7g | 22 % | |
Saturated Fat 7.9g | 39 % | |
Monounsaturated Fat 5.6g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 91.3mg | 28 % | |
Sodium 88.1mg | 3 % | |
Potassium 139.7mg | 4 % | |
Total Carbohydrate 4.1g | 1 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 2.1g | ||
Protein 5.3g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 180
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