Try this Scallop Salad recipe, or contribute your own.
Suggest a better descriptionSALAD lettuce red pepper, julienned fresh whole cilantro mushrooms (snow?) the ones with long stems and tiny heads Mix dressing ingredients and let sit while preparing the rest of the dish. Arrange on each plate a bed of lettuce, mushrooms on either end with heads pointing out, sprinkle red peppers from center out (like spokes of a wheel) and arrange whole cilantro amongst the peppers. Saute the scallops in the olive oil and garlic until just done. Drain and then pile in the middle of each plate. Pour dressing over top and serve immediately. Origin: Cooking with Yan, TV show Shared by: Sharon Stevens
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Serving Size: 1 Serving (168g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 142 | ||
Calories from Fat: 140 (99%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.5g | 21 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 9.4g | ||
Polyunsanturated Fat 4.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.7mg | 0 % | |
Potassium 30.1mg | 1 % | |
Total Carbohydrate 2.3g | 1 % | |
Dietary Fiber 0.9g | 3 % | |
Sugars, other 1.4g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 142
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