Try this Shredded Beef, Family Style recipe, or contribute your own.
Suggest a better description* You can use meat tenderizer instead of bicarbonate and green peppers instead of celery. Rinse beef. Shred. Marinate with soy sauce, oyster sauce and bicarbonate for 10 minutes. Rinse celery. Remove roots and leaves. Cut into 1" sticks. Heat oil in a wok. Stir-fry beef shreds quickly till the beef turns white. Remove and drain. Save some oil in the wok. Stir fry chopped ginger and chili for a few seconds. Add celery. Stir fry till celery is half cooked. Add shredded beef, Chili Nam Yuey, soy sauce and salt. Mix well. Add wine, sesame oil, and vinegar. Stir fry. Remove, season with pepper and serve. From The Chinese Regional Cuisine Series, Szechuan Cooking. Posted by James Lor. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/namyuey.zip
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Serving Size: 1 Serving (213g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1129 | ||
Calories from Fat: 1085 (96%) | ||
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Amt Per Serving | % DV | |
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Total Fat 120.6g | 161 % | |
Saturated Fat 12.4g | 62 % | |
Monounsaturated Fat 73.9g | ||
Polyunsanturated Fat 31.6g | ||
Cholesterol 37.4mg | 12 % | |
Sodium 376.6mg | 13 % | |
Potassium 283.9mg | 7 % | |
Total Carbohydrate 3.2g | 1 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 2.2g | ||
Protein 11.2g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1129
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