This is a quick meal, we like it heavy on the garlic. It is NOT low in fat.
Heat large skillet and saute garlic and onion. Add green peppers and carrots. Melt butter in skillet and add the seasonings. Boil and drain the pasta. Add the white wine and the cooked shrimp.
Toss the cooked pasted in the skillet. Top with grated cheese. Warm and serve.
Slice the carrots, onions and green peppers into matchsticks. Other vegetables and seafood items can be substituted or added to the recipe. I have used mushrooms, broccoli, snow peas, bay scallops, crabmeat and clams in this dish. It is one of my favorites. Don't be afraid to use lots of garlic!
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Serving Size: 1 Serving (362g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 762 | ||
Calories from Fat: 285 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.7g | 42 % | |
Saturated Fat 16g | 80 % | |
Monounsaturated Fat 9.3g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 319.2mg | 98 % | |
Sodium 581.3mg | 20 % | |
Potassium 683.6mg | 18 % | |
Total Carbohydrate 74.5g | 22 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 72.4g | ||
Protein 43.2g | 62 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 762
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