4SeasonsRecipes@yahoogroups.com
Open cans and pour everything into a large saucepan or stock pot. Simmer over medium heat until chicken is heated through (about 10-15 minutes). Serve over crushed tortilla chips and sprinkle cheese on top.
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Serving Size: 1 Serving (236g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 94 | ||
Calories from Fat: 3 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.7mg | 0 % | |
Potassium 251.6mg | 7 % | |
Total Carbohydrate 16.8g | 5 % | |
Dietary Fiber 6.2g | 25 % | |
Sugars, other 10.6g | ||
Protein 6.3g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 94
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