Slow Cooker Roast Beef Dinner
by georgeross
A Yummy Sunday Meal...................
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INGREDIENTS
- 4 pound Beef roast
- 2 teaspoon Powder garlic
- 1 teaspoon Celery salt
- 1/2 teaspoon Black pepper
- 1 teaspoon Chili powder
- 1 tablespoon Bacon bits
- 3 large Potato
- 3 large Carrots
- 3 large Onoins
- 3 stalksd Celery
- 1 large Apple ; peeled, cored and cut into 8 ths
- 1 1/2 cups Beef broth
- 4 ounce mushrooms
- 2 tablespoon Wheat flour
- 1/2 teaspoon Salt
- 1/2 teaspoon Pepper
INSTRUCTIONS
Put beef broth, mushrooms and wheat flour into a small sauce pan and heat, stir frequently until gravy thickens. Pour gravy into slow cooke rand set on high for 8 hrs.
Peel potatoes, onions, and carrots, quarter and place in slow cooker. Quarter celery and place in slow cooker along with apple peices, add salt and pepper for taste.
On a large plate sprinkle garlic, celery salt, pepper, chili powder and bacon bits.
Next roll the roast on the plate to evenly coat all serfaces, pound spices into the roast.
Gently place roast into slow cooker. The roast should be on top of the vegetables, cover slow cooker and sit back and watch the football game.
When the timer expires put all the food on a large platter,slice the roast and serve this tasty meal...
serves 6
Recipe By George Ross
NOTES
georgeross
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1139g) | ||
| Recipe Makes: 6 | ||
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| Calories: 684 | ||
| Calories from Fat: 152 (22%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 16.9g | 23 % | |
| Saturated Fat 6.3g | 32 % | |
| Monounsaturated Fat 6.9g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 161.6mg | 50 % | |
| Sodium 1937.1mg | 67 % | |
| Potassium 2406.6mg | 63 % | |
| Total Carbohydrate 53.6g | 16 % | |
| Dietary Fiber 8.5g | 34 % | |
| Sugars, other 45.1g | ||
| Protein 77.7g | 111 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 684
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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