Very tasty
FOR CURRIED MAYONNAISE
Stir curry powder in small skillet over medium-low heat until fragrant, about 2 minutes. Transfer curry powder to a small bowl. Stir in mayonnaise and lemon juice. Season with salt and pepper.
FOR SANDWICHES
Place lavash square or tortilla on work surface. Spread with 2 tablespoons curried mayonnaise. Place 1/4 of turkey in centre of lavash. Top with 1 cup lettuce, 1/2 cup cucumber, 1/4 of mango and 1/4 of cilantro. Top with 1/4 of avocado slices. Fold in top and bottom of lavash or tortilla, roll up like a burrito, enclosing filling completely. Repeat for remaining 3 wraps. Can be made 4 hours ahead. Wrap tightly with Saran and keep refrigerated.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (160g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 263 | ||
Calories from Fat: 150 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.7g | 22 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 6.8g | ||
Cholesterol 50.9mg | 16 % | |
Sodium 784mg | 27 % | |
Potassium 416.5mg | 11 % | |
Total Carbohydrate 11.1g | 3 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 8.3g | ||
Protein 18g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 263
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