Try this Southwestern Skillet Macaroni and Cheese (6 Points) recipe, or contribute your own.
Suggest a better description1. Cook the macaroni according to package directions omitting the salt, if desired; Drain.
2. Meanwhile, spray a large nonstick skillet with a nonstick spray and set over medium-high heat. Add the turkey and cook, breaking it up with a wooden spoon, until no longer pink, about 8 minutes.
3. Stir in the onion, bell pepper, chili powder, cumin and salt. Cook, stiring occasionally, until the onion is softened, about 3 minutes.
4. Add the tomatoes, tomato sauce, chiles and water. Bring to a boil. Reduce the heat and simmer, stirring occasionally, until the flavors are blended, about 10 minutes.
5. Add the macaroni and the cheese, stirring to combine.
6 points
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Serving Size: 1 Serving (818g) | ||
Recipe Makes: 6 | ||
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Calories: 434 | ||
Calories from Fat: 54 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6g | 8 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 53.8mg | 17 % | |
Sodium 3266.2mg | 113 % | |
Potassium 2468.1mg | 65 % | |
Total Carbohydrate 65.3g | 19 % | |
Dietary Fiber 12.2g | 49 % | |
Sugars, other 53.1g | ||
Protein 35.5g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 434
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