Marinade for about 1 1/2 to 2 lbs of beef
Place steak in a shallow pan and pour ale (scottish ale or any dark ale or beer) and marinate for 1-2 hours in refrigerator.
Mix rub ingredients together in small shallow pan.
Remove steak from ale and put rub on both sides of steak.
Let marinate with dry ingredients for 1/2 hour.
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Serving Size: 1 Serving (5g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 17 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 292mg | 10 % | |
Potassium 6.5mg | 0 % | |
Total Carbohydrate 4.5g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 4.5g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 17
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