From the book Syrian Cookery
* Sautee onion and garlic in oil. Add beans. Cover and let steam for 30 minutes, stirring frequently.
* Add water, tomatoes and seasoning to taste. Cook 15 minutes more, or until beans are tender and liquid is reduced.
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Serving Size: 1 Serving (693g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 307 | ||
Calories from Fat: 127 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.2g | 19 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 9.9g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 35.6mg | 1 % | |
Potassium 1110.3mg | 29 % | |
Total Carbohydrate 43.2g | 13 % | |
Dietary Fiber 17.2g | 69 % | |
Sugars, other 26g | ||
Protein 9.6g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 307
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