An old quick and easy family recipe with this great meat substitute. You can substitute browned meat if required.
Heat oven to 400
In a medium sized baking dish, layer the boca ground burger, green beans and cream of mushroom condensed soup. Place frozen tater tots side by side and cover entire surface of cream of mushroom.
Bake for 40 minutes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (160g) | ||
Recipe Makes: 4 | ||
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Calories: 90 | ||
Calories from Fat: 41 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.6g | 6 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 493.6mg | 17 % | |
Potassium 222.5mg | 6 % | |
Total Carbohydrate 11.1g | 3 % | |
Dietary Fiber 2.9g | 11 % | |
Sugars, other 8.2g | ||
Protein 2.7g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 90
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