A delicious Texas style casserole that can be spiced up with your favorite toppings!
In a large skillet cook ground beef until no longer pink. Add seasoned salt, taco seasoning mix, tomatoes, tomato sauce, and chilis. Reduce heat and simmer, uncovered for about 15-20 minutes. In a small bowl combine the cottage cheese and eggs. Grease a 9×13 inch pan. Layer half of the meat sauce in the bottom of the 9×13 pan. Next, layer half of the tortillas, them cottage cheese, and half of the cheese. Repeat layers ending with cheese. Bake uncovered at 350 for 30 minutes or until bubbly. Let stand 10 minutes before serving. Garnish with optional toppings.
Serve immediately or before baking, cover and freeze up to 3 months.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (220g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 323 | ||
Calories from Fat: 195 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.7g | 29 % | |
Saturated Fat 11.1g | 56 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 106.9mg | 33 % | |
Sodium 835.6mg | 29 % | |
Potassium 448.4mg | 12 % | |
Total Carbohydrate 5.7g | 2 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 4.5g | ||
Protein 26g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 323
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