Try this Tricolor Latkes of Zucchini Carrot and Potato recipe, or contribute your own.
Suggest a better description* coarsely grated, placed in a colander to drain of excess liquid ** peeled, coarsely shredded *** basil, marjoram, herbes de Provence, etc. Mix together everything except the oil and accompaniments. Puree half the mixture, then return it to the grated vegetable mixture. Add more flour as needed for a thick batter consistency. Fry as for classic potato pancakes. Serve with accompaniments of yogurt, salsa, herby tomato sauce, or pesto. PER SERVING (using a total of 2 tablespoons oil): 285 calories, 9 g protein, 41 g carbohydrate, 10 g fat (2 g saturated), 105 mg cholesterol, 56 mg sodium, 3 g fiber. Marlena Spieler writing in the San Francisco Chronicle, 12/14/92. Posted by Stephen Ceideburg
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Serving Size: 1 Serving (483g) | ||
Recipe Makes: 4 | ||
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Calories: 643 | ||
Calories from Fat: 182 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.2g | 27 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 8.9g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 528.8mg | 163 % | |
Sodium 267.9mg | 9 % | |
Potassium 2121.6mg | 56 % | |
Total Carbohydrate 91.5g | 27 % | |
Dietary Fiber 10.8g | 43 % | |
Sugars, other 80.6g | ||
Protein 26.8g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 643
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