Not your traditional tuna salad. A little mix of nutritious and filling ingredients that is easy to eat on the go.
Add all ingredients to a salad bowl and toss.
Serve immediately or another day
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (439g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 381 | ||
Calories from Fat: 47 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.2g | 7 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 24.8mg | 8 % | |
Sodium 1157mg | 40 % | |
Potassium 1065.4mg | 28 % | |
Total Carbohydrate 52g | 15 % | |
Dietary Fiber 14.3g | 57 % | |
Sugars, other 37.7g | ||
Protein 36.3g | 52 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 381
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