Rich in valuable proteins, this snack contains everything you need. Thyme gives a fresh Mediterranean flavour.
Source: Freeletics Nutrition
1) Dice bell pepper and drain tuna.
2) Mix all ingredients in a bowl and garnish with fresh thyme leaves.
(Optional: fresh or dried thyme, chilli flakes, unrefined salt, black pepper)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (238g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 74 | ||
Calories from Fat: 6 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 9.5mg | 0 % | |
Potassium 502.2mg | 13 % | |
Total Carbohydrate 14.4g | 4 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 9.4g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 74
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