Try this Tuscan Chicken recipe, or contribute your own.
Suggest a better description-Season tenders with salt and pepper, set aside for an 30-60 minutes.
-Start water to boil for pasta
Dredge tenders through flour.
-Add grape seed or avacado oil to electric skillet, fry tenders until golden brown.
(Add pasta to water and cook for 8-10 minutes to desired doneness.)
In the same pan, add oil and onions and saute until they start to turn translucent, 1-2 minutes. Add garlic and continue to saute until blonde.
Add cream, broth and tomatoes and simmer.
Add remaining ingredients and reduce to desired thickness.
Bowl pasta, add chicken to top and cover with sauce.
*garnish with green onion or parsley as desired
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (2211g) | ||
Recipe Makes: Servings | ||
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Calories: 5495 | ||
Calories from Fat: 3034 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 337.1g | 449 % | |
Saturated Fat 138.7g | 694 % | |
Monounsaturated Fat 120.7g | ||
Polyunsanturated Fat 50.2g | ||
Cholesterol 1704.5mg | 524 % | |
Sodium 2607mg | 90 % | |
Potassium 4526.6mg | 119 % | |
Total Carbohydrate 286.4g | 84 % | |
Dietary Fiber 5.7g | 23 % | |
Sugars, other 280.6g | ||
Protein 320.2g | 457 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 5495
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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