Meant to restore acid-alkaline and sodium-potassium balance to the body's organs and glands. Included in this recipe are superfoods that are packed with antioxidants and aid with flushing toxins and subsequently, fat from the body.
Add all ingredients, except spinach, to a large pot. Cover and simmer until veggies are tender, about 2 hours, stirring occasionally.
Add spinach at the end of the cooking time, remove from heat, cover and allow spinach to wilt before serving.
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Serving Size: 1 Serving (1216g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 317 | ||
Calories from Fat: 16 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.8g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 1603.4mg | 55 % | |
Potassium 2482.5mg | 65 % | |
Total Carbohydrate 71.3g | 21 % | |
Dietary Fiber 16.8g | 67 % | |
Sugars, other 54.5g | ||
Protein 11.2g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 317
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