What’s better than tender, flaky fish with a crunchy topping? How about salmon fillets coated with a tangy, lemon cream sauce, then crusted in a mixture of toasted walnuts, panko, and fresh herbs?! The topping toasts up nice and crisp in the oven as the fish cooks to juicy perfection. Keeping it light, we’re also serving up garlicky roasted zucchini over a fluffy sea of scallion rice, all drizzled with that perky cream sauce. Weeknight luxury is just 30 minutes away!
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Serving Size: 1 Serving (177g) | ||
Recipe Makes: 2 | ||
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Calories: 270 | ||
Calories from Fat: 137 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.2g | 20 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 5.9g | ||
Cholesterol 77.8mg | 24 % | |
Sodium 185.2mg | 6 % | |
Potassium 523.3mg | 14 % | |
Total Carbohydrate 2.6g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 2.3g | ||
Protein 29.5g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 270
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