Try this WW Mexican Shrimp Diablo recipe, or contribute your own.
Suggest a better descriptionPREP TIME:
10 mins
COOK TIME:
20 mins
TOTAL TIME:
30 mins
COURSE: Dinner
CUISINE: Mexican
This delicious Mexican Shrimp dish is made with saucy Chipotle shrimp served over a bed of corn, zucchini, and red onions, and served with a side of avocado.
Instructions
In a medium skillet over medium-high heat, add the olive oil, sauté the yellow onion for 3-4 minutes or until translucent. Add the garlic and sauté 30 seconds more.
Transfer to a blender with the tomatoes, cilantro, chipotle in adobo, brown sugar and ½ a teaspoon salt.
In the skillet, add the butter and allow to melt. Add the corn, zucchini, red onion, garlic powder, oregano, ½ teaspoon salt and pepper. Sauté until softened and browned on the edges, stirring occasionally, about 8 minutes. Transfer to a serving platter and squeeze lime juice over the top.
Transfer the sauce from the blender to the skillet and add the shrimp. Coat the shrimp with the sauce and allow them to cook in the sauce until cooked through and sauce has thickened a bit, about 5 minutes.
To serve: Pour the shrimp and sauce over the top of the veggies and garnish avocado and cilantro.
Serving: 4ounces shrimp and 1/4 of the veggies, Calories: 281kcal, Carbohydrates: 26g, Protein: 25g, Fat: 10g, Saturated Fat: 3g, Cholesterol: 143mg, Sodium: 746mg, Fiber: 6g, Sugar: 10g
Blue Smart Points: 3 Green Smart Points: 6 Purple Smart Points: 3 Points +: 7
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (696g) | ||
Recipe Makes: 1 | ||
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Calories: 200 | ||
Calories from Fat: 116 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.8g | 17 % | |
Saturated Fat 7.5g | 38 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 30.5mg | 9 % | |
Sodium 1218.5mg | 42 % | |
Potassium 208.3mg | 5 % | |
Total Carbohydrate 21.8g | 6 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 19.9g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 200
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